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Posts Tagged ‘dinner’

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During the whole Team Lean Challenge I did with my friend, Rachel, I cut out a ton of bad food. I realized if it was in my house, I would eat it. I’m looking at you bread, pb and chocolate chips. I may not have cookies in the house but combined, you make an amazing 9pm snack.

At the top of my list was pasta. It’s just so easy! I mean, I could roast a ton of veggies which takes forever… or I could just heat up some noodles and dump some sauce on it/cook up roman noodles/pour boxed mac and cheese into a pot.

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See. Pasta had to go.

But the week of the bombings in Boston, a friend of mine was planning a potluck for Sunday as a way to end what had been a very stressful week on a positive note. It was a great idea! I brought this and all the non-vegans ate it up. I had no leftovers!

Of course, it was so delicious, I was dying to make it again, fitness challenge or not! When I made it for just me, I pumped up the veggies significantly and added some tofu for an extra kick of protein. The result was a super creamy, veggy-packed noodle fest. So delicious!

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Peanutty Noodles and Veggies
adapted from Chloe Coscarelli’s Peanutty Noodles recipe found in Chloe’s Kitchen and on line at KATU.com
s
erves 4 to 6

  • 1 pound brown rice noodles
  • 1 block of tofu, pressed and cubed
  • 1 cup coconut milk
  • ½ cup water
  • ¼ cup maple syrup
  • ¼ cup soy sauce
  • ½ cup peanut butter, chunky or creamy
  • 1 tablespoon chili-garlic sauce
  • 1 teaspoon grated fresh ginger
  • 3 cloves garlic, minced
  • 2 tablespoons lime juice
  • 1 tablespoon toasted sesame oil
  • 2 carrots, peeled and shredded
  • 1 cup of edamame (no shells, thawed if using frozen, which I did)
  • 1 red pepper, diced
  • 3 scallions, trimmed and thinly sliced
  • ½ cup peanuts, roughly chopped, for garnish

Instructions:
Bring a large pot of heavily salted water to a boil. Add brown rice noodles and cook according to package directions. Drain, rinse with cold water, and drain again. Return noodles to pot.

Heat some sesame oil in a skillet. Saute tofu in the pan until golden. (if you prefer your veggies cooked, you can also throw them in with the tofu at this time. I sauteed my edamame with the tofu but left my peppers and carrots raw). Set aside.

Meanwhile, make the sauce by combining coconut milk, water, maple syrup, soy sauce, peanut butter, chili-garlic sauce, ginger, and garlic in a medium saucepan. (this will look so gross when it’s all going into the pan and you will definitely be thinking “eeew! this is going to taste weird.” It won’t. Trust me.) Let cook over medium heat, whisking frequently, until sauce comes together and thickens.

Remove from heat and mix in lime juice and sesame oil.

Toss hot noodles with the sauce, tofu and veggies.

Garnish with peanuts and scallions and serve. Any leftovers can be served warm or cold the next day for a delicious lunch.

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I had fro-yo three times last week and may or may not be planning to share some Game of Thrones-themed cupcakes with you later in the week. Yeeeah…clearly, the fitness thing is over. Good thing I haven’t given up on the exercise!

PS. This would be great for a memorial day cook out. It tastes good hot or cold and it doesn’t scream, LOOK AT ME I’M VEGAN! well…maybe leave out the tofu if your hanging with all carnivores…

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I know I’m being annoyingly clique right now but I REALLY wish it wasn’t Monday. I could have used one more day this weekend.

My oh-so-awesome landlord decided that the construction he has been doing the last several week should continue at 7 am on Saturday, my one day to sleep in. I was thrilled to turn over in bed at such an early hour and see a middle aged latino man working outside my window as I slept and he worked on the apartment. Thankfully, my blinds were mostly shut. Mostly.

I was then even more overjoyed to see that our driveway was strewed with wooden boards, discards shingles, tools and machines making it impossible for me to get out until around 4 pm, when they were finish their work and had cleaned up. So much for a fun filled day of errands and shopping

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Yes, I was in an excellent mood on Saturday.

Thankfully, I made good use of my Saturday evening by having a few friends over and watching the first few episodes of Games of Throne. I may be kind of addicted! Can we just talk about how infuriating the Lannisters are?! ARGH! Every time Cersei Lannister and her ugly ass, scheming self are on the screen I just want to punch her!

But I digress, a TV viewing party would be incomplete without some good food. I whipped up these vegan-friendly Sloppy Joes and they got thumbs up all around from my non-vegan friends. My friend, Rachel’s boyfriend, had three of them and he definitely isn’t vegan. I consider that a win!

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Sloppy Chicks
from Keepin’ It Kind

the original recipe says it makes 4; we used average hot dog bugs and we got 7 servings

Ingredients:

  • 1 tsp olive oil
  • ½ onion, diced
  • 2-3 cloves garlic, minced
  • ½ red bell pepper, diced
  • 2 15oz cans of chickpeas, rinsed and drained
  • 1 15oz can of fire roasted tomatoes, diced
  • ¼ cup tomato paste
  • 2 T soy sauce
  • 2 T Sriracha Sauce
  • 1 T Maple Syrup
  • 2 tsp dried oregano
  • 1 ½ tsp cumin
  • 1 tsp dried thyme
  • 1 tsp smoked paprika
  • 1 tsp liquid smoke
  • 1 T nutritional yeast (optional)
  • salt/pepper to taste
  • optional toppings: avocado or vegan cheese
  • 4 vegan hamburger or hotdog buns; could also serve it on a baked potato or with lettuce in a wrap

Instructions:

  • Pour the chickpeas into a bowl.  Use a fork to mash them until they are in small chunks/shreds.  I like to mash about half the chickpeas and keep half whole for texture. Set aside.
  • Preheat the oven to it’s lowest temperature.  Open the buns (if you are using them) and place the halves, cut side up, on the center rack (or on a baking sheet).  Let them heat up for about 10-15 minutes.
  • Heat the olive oil in a large shallow saucepan over medium heat for about one minute.  Add the onion and garlic and sauté until onions are translucent and garlic is fragrant.  Add the bell pepper and the chickpeas and sauté for about two minutes.  Add the rest of the ingredients and let it simmer, stirring occasionally, for about 10-15 minutes, until heated through and slightly thickened.  If it sticks, add a little water to scrape the pan and lower the heat a bit.
  • Once the buns are warmed and the chickpea mixture is hot, scoop the mixture onto the buns.  Serve while hot.

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I did spend Sunday eating brunch, working out and soaking up the sunshine so my landlord was not able to destroy my whole weekend. Can I just say, Sunday was beautiful here in Boston! If I could have  one wish, it may be that everyday is as beautiful as that day was.

So, any Game of Throne fans? Thoughts? I’m only on season 1 so don’t spoil anything but please, tell me I’m not the only one who wants to punch some of these characters in the face.

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This week has been rough. On Tuesday, our dog Ace, died really unexpectantly. The vet thinks it was cancer in his chest. He was still pretty young at 8 and it hit us all really hard. He was a super good dog, even though he was mildly neurotic. He didn’t like red rugs. He had a nightly routine which involved giving his blanky a tour of the house before settling down. And overall, he really didn’t like change. But, don’t we all have quirks? I can’t eat m&ms or skittles without sorting them into groups by color. Is that any less weird then avoiding red rugs? Needless to say, he fit into our family pretty well and it’s been hard losing him.

So, I’ve been trying to stay busy all week. Tuesday night, despite the news, I went to ballet class, swollen red poofy eyes and all. Last night, I went on a bit of a shopping spree with my friend, Rachel. Container store, Lush, Barnes and Noble, fro-yo with soy yogurt AND Whole Foods. It was kind of epic. And perfectly fun and distracting.

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Thankfully and completely by coincidence,  I managed to get my act together on Sunday evening and make food for the whole week. So, despite my running around and blurred vision, I have still been eating well.

This salad seems like it may be boatloads of work, but you can make everything in advance and it makes several servings so you can have it for lunch or dinner throughout the week. Check out some substitutions all the way at the bottom if you want to save some time.

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To roast the zucchini, summer squash and asparagus, I used the new baking sheet my Grandma gave me. Look how much bigger it is compared to my old ones!

Roasted Veggie Salad with Herb Quinoa Oat Bread

Roasted Veggie Salad:

  • 2 small zucchini
  • 2 small summer squash
  • 1 large bunch of asparagus (skinny stalks are the best! But that may be personal preference…)
  • 1/2 butternut squash
  • baby spinach or arugala (Whichever you prefer. I have had both and both were delicious. I tend to have baby spinach on hand more frequently though because I also use it in smoothies)
  • coconut oil
  • salt and pepper to taste (optional)
  • pepita seeds

Pre-heat the oven to 400 degrees F.

Dice your butternut squash into cubes and place on a baking sheet. Drizzle with coconut oil (I didnt measure but I would estimate 1 TBSP) and toss until well coated. Sprinkle with salt and pepper to taste if you are using.

Dice your zucchini and summer squash. Remove the tough ends from the asparagus and cut into thirds. Put the zucchini, summer squash and asparagus on a large baking sheet. Drizzle with coconut oil (again, around 1TBSP) and toss until well coated. Sprinkle with salt and pepper.

Place the butternut squash in the oven for 30 minutes. At the 15 minute mark, put the other tray of veggies in.

When the 30 minute are up, remove the veggies from the oven. Veggies can be hot or cold when served, both are delicious so it’s a matter of preference. To serve, place a slice of toasted Herb Quinoa Oat Bread down (recipe below), top with a bed of spinach or arugala, then your roasted veggies, drizzle with apple cider vinaigrette (recipe below) and sprinkle with pepita seeds. Dig in!!

Apple Cider Vinaigrette
from Food Network

3 tablespoons apple cider vinegar
1 tablespoon honey or maple syrup
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/3 cup extra-virgin olive oil

Put in a jar, shake it up and serve.

Herb Quinoa Oat Bread
recipe from Edible Perspective
2
-3 servings (I cut mine into 6 servings to get me through the week)

  • 1/2c GF oat flour*
  • 3/4c quinoa flour
  • 1/4c almond flour
  • 1c water
  • 1.5T ground chia seeds or ground flax seeds
  • 1.5T coconut oil
  • 1T unsweetened applesauce
  • 1/4t salt
  • 1/4t garlic powder
  • 1t parsley
  • 1t oregano
  • 1t thyme
  • 5-8 grinds of black pepper
  1. Preheat your oven to 375.

  2. Add 1/2T coconut oil to a 9” round/square pan and place in the oven.  A cast iron pan works really well.  Or line a 9” round/square pan with parchment paper.

  3. Mix all dry ingredients together in a large bowl.

  4. Pour in the water, applesauce, and 1T of melted coconut oil.

  5. Stir until just combined and let sit for 5min.  Batter should be thick, but pourable after sitting.

  6. While the batter is sitting, place the pan in the oven with 1/2T coconut oil for 5min.  Remove from the oven and spread the oil around the sides + bottom of the pan.  *If using parchment paper, skip this step.

  7. Pour the batter into the pan, spread to the edges, then shake lightly to even out.

  8. Bake for 38-42min, until the bread is cracked on top, pulled away from the sides, and edges are golden brown.  I always bake mine for 40min.

  9. Let cool to fully firm up, then remove from the pan + slice.

  10. Store in a sealed container for 3-4 days.

* notes from Wicked Vegan: Don’t be intimidated by the list of unusual flours. I currently have at least 5 different flours in my pantry, none of which are the ones listed above and I was determined not to buy another. So I made these flours with the oats, quinoa and almonds that I already had. Just put the oats, quinoa and almonds in a food processor or magic bullet, separately, and blend until they have broken down into a flour consistency.  The oat flour and quinoa flour were very easy to turn to flour. I had a bit of trouble with the almonds, which resulted in a corn-bread texture to my bread. It was still delicious, it just didn’t look like the pictures from Edible Perspective but I was ok with that.

notes from Edible Perspective: I have found coconut oil to be the best to prevent sticking.  Feel free to sub another high-heat safe oil.  This recipe would be great as a base for pizza.  Remove the bread from the pan, pile on toppings, then bake for 5-10min.  Feel free to sub buckwheat, millet, amaranth, or corn flour for the oat or quinoa flour but not the almond meal.  You can easily make these gluten free flours at home in your blender or food processor.  For GF oat flour, use rolled oats, oat groats, or steel cut oats.  Process until turned into a fine flour.  You can make almond meal by processing almonds until turned into a soft meal with no almond pieces.
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You can roast any veggies that you want for this salad. California Pizza Kitchen has a salad similar to this and they use eggplant. You could also throw in mushrooms, green beans, bell peppers or onions. I really think whatever you like would work in here.
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Store bought Naan can be subbed in for the quinoa bread. I had originally bought roasted garlic naan for this recipe but holy crap was that stuff delicious! I ended up eating the four pieces before I even began to make this recipe so I decided that maybe I didn’t need more of that deliciousness in the house! After all, oatmeal with a side of roasted garlic naan for breakfast, soup with roasted garlic naan for lunch and just warm roasted garlic naan dipped in hummus for dinner doesn’t exactly make a well rounded day of food.
Balsamic vinaigrette, bottled or homemade, can be subbed for the apple cider vinaigrette dress.
ok, I promise no more sad stuff tomorrow on WV. I’ll try and bring you some fun Friday Favorites complete with some upbeat music.

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Sometimes, it’s Saturday and I’m able to take my time taking awesome pictures for the blog, complete with props and natural sunlight and cute dishes.

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Other times, I have been trying to make a dish for two weeks but haven’t found time;  had to toss ingredients out at least once because they went bad before I could use them; had to hussle out of the kitchen cause my roommate needed it to make dinner with his friends; had to take pictures in front of old plastic-ed windows in the early morning gray-ness because it’s snowing; and the recipe I’m photographing is really nothing but a pile of orange and  brown (albeit delicious) mush.

(Did I use those semi-colons correctly?!?! I think I followed the rules the Oatmeal gave me! oh yeah!)

Can you guess which situation this delightful shephard’s pie recipe falls under?

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Despite the fact that it may win the award for the most unpleasant pictures on the site, the recipe is actually really delicious, which is a lot coming from me. Shephard’s pie used to be my one freebie at dinner. You know, you had to eat what Mom makes except for your one freebie meal because she knew you genuinely hated it. Shephard’s pie was my freebie (until I went vegetarian, then I got a special meal each night. Go me!). But since this recipe has exactly none of the ingredients that my mom’s shephard’s pie had, it shouldn’t be a big surprise that I like it better.

Like my potato masher? After I made the Sweet Potato burgers for my parents and it took me a million hours to mash the potatoes with a fork, Mom bought me my very own potato masher. yeah!! lol

Like my potato masher? After I made the Sweet Potato burgers for my parents and it took me a million hours to mash the potatoes with a fork, Mom bought me my very own potato masher. yeah!! lol

This recipe takes the tradition meat, potatoes and veggies (Mom’s always had ground beef, corn, mashed potatoes and gravy) and subs in lentils, mushrooms and sweet potatoes, all things I love! Weirdly enough, when it was cooking though, it definitely smelt like I remember Mom’s did! Maybe I was just psyching myself out…

Lentil, Mushroom & Sweet Potato Shepherd’s Pie

From thekitchn.com
Makes 6 servings

6 medium sweet potatoes, scrubbed*
1 cup brown or green lentils, washed and picked over
3/4 cup dry steel cut oats
1 bay leaf
1 teaspoon salt
1 tablespoon olive oil
1 pound  mushrooms, divided ( used baby bellas, the original recipe used creminis)
1 onion, chopped
2 carrot, chopped
1 celery stalk, chopped
1 garlic clove, minced
3/4 cup low-sodium vegetable stock
1/4 cup red wine
1 tablespoon tomato paste
1 tablespoon soy sauce or tamari
2 teaspoons smoked paprika
1/4 cup chopped fresh parsley

Preheat the oven to 400°F. Prick each sweet potato several times with a fork and place on a baking sheet. Roast for 45 minutes to 1 hour, or until very soft to the touch. Set aside to cool.

In a medium pot, combine the lentils, oats, bay leaf and salt with 5 cups of water. Bring to a boil and lower heat. Simmer uncovered for 15-20 minutes or until lentils are soft but not mushy, stirring occasionally to keep the oats from sticking to the bottom of the pot. Discard bay leaf and drain mixture into a colander or sieve.

While the lentils and oats are cooking, finely chop half of the mushrooms and set aside. Cut the remaining mushrooms into quarters. Warm the olive oil in a large pot over medium-high heat. Add the quartered mushrooms and a pinch of salt and cook until browned and soft. Add the chopped mushrooms, onion, carrot, celery and garlic and cook, stirring occasionally, until onions are soft and translucent. Lower heat to medium and add the lentil and oat mixture, followed by the vegetable stock, wine, tomato paste, soy sauce, paprika, and parsley. Taste and add salt if needed. Simmer mixture for 5 minutes. Remove from heat and add a few grinds of black pepper.

Preheat oven to 350°F. Peel sweet potatoes with your hands and place in a medium bowl. Use a fork to mash them into a smooth paste and season to taste with salt and pepper.

Evenly spread the lentil mixture into a 9×13-inch baking dish. (For thicker layers, use a 9×9-inch pan.) Spoon the sweet potato mixture on top and smooth with a spatula. Bake for 30 minutes, or until the filling is bubbling at the edges.

 *Note: The original recipe called for 5 medium sweet potatoes but that didn’t even cover 3/4 of my shephard’s pie in a 9×13 pan. I would suggest buying and roasting 6. Start by mashing 5 and if you need more, mash the 6th. If you end up not using that 6th roasted sweet potato, you can always cube it and add it to a salad or have it it for lunch.
 
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Bonus points for me: Shephard’s Pie is considered an Irish cuisine on wikipedia. Which means that I am over a week early with presenting you with a St. Patty’s Day dinner idea. Just add a Guiness (Extra Stout is vegan according to Barnivore.com) and your done. More St. Patty’s day recipes to come!

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I got the Taylor Swift CD last week and seriously, I can’t stop. It’s not even funny.  I’m plugged in at the grocery store, there was an embarassing moment in an aisle of Target where someone totally caught me dancing to the song ”Holy Ground”, and my poor roommates probably know the songs by heart because I’ve been blasting it while cooking, which is pretty much all I do. My friend, Melinda, even tried to stage an intervention by giving me a TON of new CDs and while I’ve given them a quick listen, I make it about 30 minutes before switching back to Taylor Swift.

This is a problem. Halloween in TOMORROW. I should be listening to a halloween playlist. I even have one made up! But nooo…I keep listening to “We are never, ever, ever getting back together” ad nauseam and wondering if Taylor Swift is trying to give me relationship advice through her music.

Seriously…I need help…

BUT, even if my music life is in shambles, I am totally prepped for Halloween, food-wise. I made a huge pot of this pumpkin cranberry soup for lunch this week. Check in tomorrow, too. I may be posting a cupcake recipe that I should have given you today but totally forgot to photograph. Fail…

Pumpkin Cranberry Soup
veganized from The New England Soup Factory Cookbook by Marjorie Druker. (seriously…buy this book)
found on-line at Food.com

  • 1/2 cup fresh cranberries (or 1/2 c. cranberry sauce or 1/2 cup dried cranberries)*
  • 3 tablespoons Earth Balance or other vegan butter
  • 1/2 large Spanish onion, diced
  • 1 celery stalk, diced
  • 3 carrots, peeled and sliced
  • 1 pound of fresh, uncooked pumpkin or butternut squash, cubed (Do you even need to ask which I used?  Butternut Squash Addict!)
  • 1 (16 ounce) can pumpkin
  • 4 cups vegetable stock
  • 1.5 tablespoons dark brown sugar
  • 1/4 cup pure maple syrup
  • 1/4 teaspoon ground nutmeg
  • 1/2 cup cashew cream (or 1/2 c. silken tofu or 1/2 c. heavy vegan cream)**
  • salt and pepper, to taste
  • pepitas for toppings

* The recipe called for dried cranberries but I couldn’t find them so I used fresh. I didn’t think this gave the recipe a ton of cranberry flavor so next time I will definitely use sauce

** Cashew cream = 1/2 c. raw cashews blended with 1/2 c. water until smooth. I like this because I feel it has a more neutral taste then vegan cream and I always have cashews, as opposed to silken tofu. All these options will work though.

Directions:

  1. If you are using dried cranberries, place the cranberries in a glass or ceramic bowl and 1/2 c. water. Cover the bowl and let the cranberries soak at least 2 hours or overnight.
  2. In a stockpot, melt the butter over medium heat. Add the onion, celery and carrots and saute 5 minutes.
  3. Add the fresh pumpkin/butternut squash and saute for another 5 minutes
  4. Add the canned pumpkin, stock, brown sugar, maple syrup and nutmeg and bring to a boil.
  5. Reduce the heat to medium and simmer 30 minutes or until fresh pumpkin/butternut squash is fork tender
  6. Remove from heat, add cranberries (or cranberry sauce) and puree or blend until creamy. (I used a immersion blender)
  7. Add the cashew cream and stir until incorporated
  8. Season with salt and pepper and stir well. Top with Pepita seeds!

I know a lot of people don’t like blended soup. It sort of has the consistency of baby food so I get it. I love adding seeds and nuts on top of blended soup for some crunch, which helps with the texture thing.

This soup is so warm and comforting. I had a huge bowl of it while I was camped out during Hurricane Sandy and it was perfect. It’s thick and hearty and I love all the Fall flavors.

Also… Halloween mini-sized candies don’t count calories-wise, right? Cause I may have had about a bajillion Monday while camped out on my couch riding out the hurricane and watching Dexter season 6 and 7. Please tell me you have seen this show! I’m so obsessed right now!

Also… download this song so when you see me dancing like a weirdo in Target you can join me and we can be weird together. Awesome!

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Hello everyone! Sorry there was no Weekend Things post for you yesterday. Um, it was my birthday and birthdays = no work. Also…I sorta can’t figure out how to transfer pictures from my fancy new cellphone to my computer soooo you may have a Wednesday Things…or a Thursday Things…or A Whenever-the-hell-I-can-figure-out-my-phone Things.

So until then, you are stuck with my rambling and more fall recipes. Today, I will be rambling about some of  my favorite things (be lucky you are on the other side of the computer and can’t hear me singing). 1. Halloween Sprinkles. Seriously…they make everything better! Ice cream, birthday cupcakes (coming soon), peanut butter toast, oatmeal, lattes, you name it! I’m pretty much obsessed!

2. Pumpkin Beer- I have to put the kabosh on this obsession. I’ve been having pumpkin beer every. single. day. and that’s WAY more then I usually drink. Plus, beer isn’t exactly a healthy food to be obsessed with…I mean, neither is sprinkles but at least sprinkles come in fun shapes and colors!

3. Dexter. I’ve watched the show but I decided to tackle the book for Halloween. Last year I read Salem’s Lot around this time because I love me a good vampire story. This year, I thought I’d tackle the serial killer series. So far, I have not been disappointed!

and last but not least, 4. Butternut Squash. I’ve had this at least 5 times a week and when I made up my weekly meal plan, I snuck another recipe in. I can’t help it! I keep having leftovers. This recipe was thought up because I had leftover roasted squash from my Black Bean Butternut Squash Burritos. I promise I’ll try another vegetable…maybe…

Butternut Squash Kale Rice Bowls
servings 1

olive oil

2 cloves of garlic

1 c. cubed butternut squash, roasted

1/2 cup mushrooms, thinly sliced

1 c. Kale, finely sliced ( I used frozen for this recipe)

1/2 c. brown basmati rice

1/4 c. apple cider

pepita seeds (optional)

Butternut squash: Peel your squash and slice into 1″ cubes. Put into a glass pan, lined with tin foil, drizzle with olive oil and toss until squash is coated. Season with salt and pepper to taste. Roast at 400 degrees for 30-40 minutes, or until fork tender.

While the squash is roasting away, prepare the rice. Rince 1/2 c. under water. Place in a medium size pan with 1 cup of water. Bring to a boil and then reduce to a simmer for 30 minutes.

Once your squash and rice are ready, heat some olive oil in a small skillet over medium heat. Add the garlic and saute until fragrant, or 3-4 minutes. Add the mushrooms. Saute until golden, about 10 minutes, stirring occasionally. When the mushrooms have begun to turn golden, add the squash and the kale. Mix together really well and add 1/2 c. cooked rice and apple cider. Reduce heat to medium low and let the mixture simmer together, stirring occasionally. Simmer until the apple cider has mostly evaporated.

Serve hot in a big bowl, sprinkled with pepita seeds.

I love this recipe because it’s SUPER versatile. I used everything that I already had in my house but you could add sautéed or caramelized onions, serve with quinoa instead of rice or omit the grain and have as a side. All would be delicious.

I had this for dinner almost every night last week and I’m not sick of it at all. In fact, the more butternut squash I have, the more I seem to crave it. This is a problem… especially since we don’t have sharp knives in our kitchen anymore and I risk my fingers every time I try and peel one. It’s so worth it though!

I have not tried this with halloween sprinkles but I’m pretty certain black and purple bat sprinkles would only make it more amazing. Like, 90% certain…

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With the exception of the Red Sox game I got to go to, last week was so not fun. At All. Without getting into the gory details, I saw an end to the on-again, off-again two year relationship I was in, which sorta kinda feels really shitty. You don’t realize how much you care for a person until you try to remove them from your life.

On top of that, I got a nice chunk of change stolen from my checking account. Apparently someone got a hold of my debit info and withdrew most of my money. Joy.

Needless to say, by Friday, I was looking at some serious wallowing time. I’m talking sad Taylor Swift and Emo music on repeat, all-weekend pajama wearing, hours of trash TV and ice cream binges, because when your sad, ice cream is the best thing ever. I was heading for a weekend of full-blown, end-of-relationship gloominess… with a side of police reports and changing all my bank info.

Then, my friend Whitney called and asked me to come to Portland. Um, yeah! That sounds way better then ice cream coma! I’m in!

I ended up having a blast! The only downside was it rained non-stop. By the time I came home, I just wanted to curl up with something warm and comforting.  So I made these. And they were A-MA-ZING. They were hot, creamy and filling and they hit the spot just as much as quintessential comfort foods like mac and cheese or soup would.

Butternut Squash and Black Bean Burrito
from OhSheGlows

Ingredients:

  • 1 medium butternut squash, peeled and cubed
  • 1/2 cup uncooked short grain brown rice (yields: 1.5 cups cooked)
  • 1-2 tsp olive oil
  • 1 cup chopped sweet onion
  • 2 garlic cloves, minced
  • 1 bell pepper, chopped (I used green cause Dad gave me one from his garden)
  • 1 tsp kosher salt, or to taste
  • 2 tsp ground cumin, or to taste
  • 1/4 tsp cayenne pepper, or to taste
  • One 15-oz can black beans, drained and rinsed, or about 1.5-2 cups cooked if you’re using dried
  • 3/4 cup Daiya cheese (I used mozzarella daiya cheese)
  • tortillas of choice*
  • Toppings of choice: (avocado, salsa, vegan sour cream, spinach/lettuce, cilantro, etc)

* the recipe says this makes 4 servings if you use the large or extra large shells. I used medium sized, whole wheat flour shells and I got about 5 servings.

1. Preheat oven to 425F and line a large glass dish with tinfoil. Drizzle olive oil on squash and give a shake of salt and pepper. Coat with hands. Roast chopped butternut squash for 45 mins. or until tender.

2. Next, prepare the brown rice. Add 1/2 c. dried rice and 1 c. of water to a pot. Bring to a boil and then reduce to low and simmer for about 30 minutes. Fluff with a fork.

(At this point, with the rice and butternut squash done (and possibly black beans), you can continue the next day if you want and everything comes together fast. This is perfect if you are making this for guests.)

3. In a large skillet over medium-low heat, add oil, onion, and minced garlic. Sautee for about 5 minutes, stirring frequently. Now add in salt and seasonings and stir well.

4.  Add chopped bell pepper, black beans, and cooked rice and sauté for another 10 minutes on low.

5. Add 1.5 cups of the roasted butternut squash to the skillet and stir to combine. I like to add 1 cup of butternut squash mashed well with a fork and 1/2 c. cubed. I think it makes the burrito extra creamy. Add Daiya cheese and stir until well melted and combined

6. Add bean filling to tortilla along with desired toppings. Wrap and serve. Or, if you are a bowl person when it comes to comfort food (like me!), this is just as good sans a wrap.

I am so addicted to these burritos. They are arguably the best burritos I’ve had. Plus, they satisfy the urge for fall food AND the urge for comfort food. The recipe says that you can add additional toppings but with each serving of this I had, I put on less toppings. I started with spinach, avocado and roasted chipotle salsa and by the end of the week, I was just eating this filling in a tortilla. It’s just so good you don’t need bells and whistles!

It’s fall and I’m recovering from a pseudo-break-up. Expect some serious comfort food on this blog in the next week or so. And chocolate. What situation isn’t made better by chocolate??

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Back when I was growing up, we very rarely went out to dinner. It was a treat that was reserved for special occasions. My mom cooked dinner almost every night and we always sat down together at the table for dinner.  I didn’t really realize there was another way until high school when my then boyfriend’s family had dinner out almost every night.  Every time I went over, they had take-out from a different place. I had more Chinese food over at their house in the year I was in that relationship then I ever had with my family…or probably since then. I thought it was awesome!

Now that I live on my own and have support myself (what a pain that is!), I still rarely eat out. I try and cook most of my meals at home, which helps me eat healthier and budget better.

With that said, though, I seriously LOVE eating out!  Especially when I get to try a new restaurant. A few weeks ago, two of my friends, on two separate occasions, told me that I need to try this restaurant called Life Alive. It’s super hippie-granola and has tons of vegan choices. I was game! The first time I went, I was so overwhelmed. There are never a lot of vegan options to choose from so having a whole menus worth, well, I didn’t know where to start. So I got a salad and a smoothie. BOR-ING!

I redeemed myself the second time around by ordering their Emperor bowl. It was so good! I’m not even sure if I came up for air during the process of shoveling it in my face.  Actually, I’m pretty sure I came up at least once to tell the person  I was with, “I could totally make this for Wicked Vegan!” And so I have. It’s not exact but I think it hits the spot!

My goal for this recipe was to let the veggies shine. I cooked them for a bit, but mostly until just hot, never until super soft, and kept the dressing  light enough where I felt the veggies were still the focal point

Sweet Corn and Kale Rice Bowl with Miso Dressing
inspired by Life Alive’s Emperor Bowl
makes 4 servings

         Miso Dressing:
         from 101cookbooks.com

  • 2 tablespoons miso
  • 1/2 teaspoon mustard (whatever kind you have around, I used Dijon)
  • 2 tablespoons honey or agave
  • 1/4 cup rice vinegar (recipe calls for brown but I had regular and it worked fine)
  • 1/3 cup mild flavored extra-virgin olive oil
  • 1 teaspoon pure toasted sesame oil (optional)

Make the dressing by whisking the miso, mustard, and honey/agave together. Now whisk in the rice vinegar and keep whisking until it’s smooth. Gradually whisk in the olive oil, and then the sesame oil. Two pinches of salt. Taste and make any adjustments if needed. Make dressing ahead of time and set aside. I prefer to let this sit overnight because it thickens up and gives the dish a really creamy texture. Feel free to use it right away, though. It will still taste great.

Rice Bowl:

  • 1 cup of brown basmati rice, uncooked
  • olive oil or cooking spray to coat the pan (I used coconut oil cooking spray to reduce oil, sesame oil would be delicious though!)
  • 3 garlic cloves
  • 1 bunch of Kale (I used curly)
  • 2 Carrots, shredded
  • 2 Ears of Corn, cooked in  your preferred method (I boiled mine)
  • 1 TBSP of soy sauce
  • 1 block of pressed tofu
  • 2 cups of sun dried tomatoes (NOT packed in oil)
  • sesame seeds

Place the sun-dried tomatoes in a bowl and pour boiling water over them. Let sit for 15-30 minutes or until soft. Once soft, slice into thin strips or dice, depending on preference. Set aside.

Prepare your basmati rice according to the package and set aside. I cook mine differently every time but usually I put 1 cup rice and 2 cups of water in a pot, bring to a boil uncovered, then reduce heat to simmer, cover with a lid, and let it simmer for 30-45 minutes. I find it depends on the brand, though.

Coat the pan in oil and place over medium heat. When the oil is hot, add the garlic and cook until it’s fragrant. Add the kale and toss until hot and a little bit wilted but not soggy. I would say about 5-8 minutes depending on your preference. Set aside.

Coat the pan again with a little more cooking spray, if needed. Add shredded carrots and corn with a splash of soy sauce. Again, cook until hot. Set aside.

Crumble the tofu in the same pan you used for the corn and carrots and cook until golden brown, stirring only occasionally. Set aside.

To assemble your rice bowl, you should have 1 cup of kale, 1/2 c. of rice, 1/2 cup of the corn/carrot mixture, 1/2 cup sundried tomatoes,  1/4 of the tofu, salad dressing to taste and a sprinkle of sesame seeds.

To reheat or store leftovers, I really wanted to keep the measurements of this dish intact because it follows the Rabbit Food for my Bunny Teeth food pyramid. So I stored everything in separate containers. Then, to reheat, I would portion everything out, dump it in a pan on the stove, and reheat everything together. If the portions don’t bother you, store everything in one large container and just reheat however much you want on the stove top.

This is one of those meals that takes some steps but it’s SO yummy when it comes together. I love it because it sounds and feels fancy but, especially during this season when corn is 50 cents per ear (if not less), it ends up being a relatively inexpensive dish that tastes so fresh! I was able to buy all my veggies at the farmers market and already had rice in bulk. My biggest purchase was the miso paste, which you can find in the cold section of your grocery store near the tofu or in an asian grocery store.

Shoveling this unceremoniously into your mouth is pretty much the only way to eat it, just so you know!

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As someone who had been a vegetarian for 15 years before switching to veganism, I seriously do not get this whole bacon trend.

Bacon on cupcakes.

Bacon covered in chocolate.

Bacon in everything!

I don’t get it. Cupcakes had a good solid bacon-less run. I don’t feel like they were lacking.

With that said, I was having a recipe funk this weekend and was going through all my old recipe print outs (I collect recipes and cook books like some people collect cats…it’s scary…) when I came across this recipe. It had fake bacon AND fake mayo yet, it called to me. Maybe it was the avocado. Or maybe it was the thought of buying a fresh tomato at the farmers market and actually using it! Or maybe those three magical letters- BBQ- won be over.

Whatever the reason, I found myself reluctantly joining the bacon bandwagon this weekend and making a BLTA.

oh ok…the pseudo-bacon bandwagon. Whatever!

Anyway, it was good. Real good!

I suspect that was the BBQ Aioli that my sandwich was practically swimming in, though, not so much the faux bacon.

Chipotle BBQ BLTA
from Healthy Bitch Daily
one serving

  • 2 pieces of bread (HBD recommends sour dough. I used When Pigs Can Fly Tuscan Wheat)
  • 2-3 slices of tempeh bacon
  • 1 romaine leaf or a tiny handful of baby spinach (ok, so technically I made a BSTA sandwich…whatever!)
  • 2-3 slices of fresh tomato
  • 1/4 avocado, sliced or mashed
  • spoonful of Chipotle BBQ Aioli (see below)

Combine everything into a delicious sandwich, smoosh down so it’s bitable and consume. Keep lots of napkins handy cause it can get messy!

Chipotle BBQ Aioli

  • 1 cup of Vegenaise
  • 2-4 oz extra virgin olive oil (I used 2)
  • 2-3 drops of lemon juice (to help separation)
  • 1-2 TBSP chipotle pepper adobo sauce (juice from the peppers, not the peppers themselves)
  • 1 TBSP garlic, minced or pureed
  • 1-2 TBSP vegan BBQ sauce (I used Bone Suckin’ sauce…I may have also used 3-4 TBSPs…)

Place Vegenaise in a bowl and whisk in olive oil until blended; add a few drops of lemon juice if it starts to separate. Add all other ingredients, blend, and allow the mixture to stand for approximately 3o minutes.

I served this with a side of Kale chips and a ton of napkins. Because it was really good in that messy sort of way where you are left licking Chipotle BBQ Aioli off your fingers. Yum!

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I know that there has been a lot of groaning about the weather on this blog lately due to the fact that I seriously dislike the summer. It’s all hot and sticky and I’ll all sweaty and cranky. It’s not my favorite season.

But, I will grudgingly admit, summer has its perks. Ok, maybe just one- fresh produce! I am loving going to the farmers markets on the weekend and getting fresh fruits and vegetables. Even the grocery stores have more selection. I went into Whole Foods this weekend and the produce area was packed. It was like a Produce Utopia! I had to fight to stick to my very specific grocery list  and not buy one of everything, which was really really hard!

With that said, I’ve been eating a ton of salads. It’s so easy just to cut up a bunch of fresh fruits and veggies and dump them in a bowl. This means I’ve been seriously slacking in the hot meals area lately. The closest I come to my stove is to make a big pot of grains to get me through the week and then I avoid it like the plague.

But last week, my new favorite blog, Rabbit Food For My Bunny Teeth, posted this recipe and I couldn’t get it out of my head. I don’t know why- It’s just a stir-fry. But I think its close enough to my “cut-produce-up-and-dump-in-bowl” theory that I was convinced I needed to make it.

And I’m SO glad I did. It is insanely delicious.

Cashew Ginger Rice Bowl
from Rabbit Food For My Bunny Teeth

 Serves 1

1/2 cup cooked brown rice ( I used brown Basmati Rice)
1/2 cup unshelled edamame
1/2 cup bell pepper, diced (approximately 1/2 of the pepper)
1/2 cup onion, diced (approximately 1/2 of the onion)
1/2 cup carrots, shredded (approximately 1 large carrot)
1/2 cup spinach
1/4 cup low sodium vegetable broth (I use Pacific)
2 Tbsp chopped cashews
1 tsp low sodium soy sauce or tamari
1/2 tsp fresh grated ginger

Cook brown rice according to package instructions.

In a medium pan, combine the vegetable broth, soy sauce, and ginger together over medium heat. Add the bell pepper, onion, carrots, and the spinach. Cook the vegetables until they absorb most of the cooking liquid and become tender. Add in the unshelled edamame and stir until cooked. Add the cooked brown rice and gently mix into the vegetables. Top with chopped cashews. Serve hot.

I can’t tell you why I love this recipe so much. Maybe it’s simply because I was craving something hot. More likely though, this recipe just has the right mix of veggies. All the health articles I read say you should eat lots of different colored produce so your getting all sorts of nutrients and this recipe definitely has color!

And if you haven’t checked out RFFMBT, yet, definitely do so. Catherine has a great story to share, yummy recipes and a revamped food pyramid that I love. She also has a section that shows what you should be eating for each meal and what 1 portion equals. For instance, one portion of quinoa is not a bowl full- it’s actually only 1/2 cup. Definitely good to know!

And make sure to keep checking in this week. I was very productive this weekend and managed to actually make more then one thing! Yeah for regular posts on WV again =)

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